Vitality Nutrition - Healthy Recipes

Healthy Recipes

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Tuesday, September 07, 2010


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Cooking Naturally!

Time Savers

In a hurry? Cook these recipes in 15 minutes or less.

Delectable Desserts

Find delicious desserts for every diet type.

Easy, Elegant Entrees

Great tasting meals for the whole family.

Low Fat & Low Calorie

Dieting? Getting in shape? Try these low fat, low calorie recipes.

Macrobiotic

Quick, exciting macrobiotic meals.

Vegetarian

Eating healthy vegetarian meals can always be fun.

What's Cooking

	For Breakfast:
	Drop Biscuits with Apricot Spread

	Easy, delicious and slightly sweet.

	For Lunch:
	Dilled Cream of Broccoli Soup

	Take care not to add more than 1/3 cup oatmeal or else the soup gets too thick.

	For Dinner:
	Grilled Snapper with Light and Hot Sauce

	Make the sauce the day before to allow flavors to blend, then dinner is a breeze.

	For Snack:
	Spicy Pumpkin Seeds

	Great as a snack or as a garnish for salads or stir-frys.

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Carribbean Tilapia with Mango Salsa

This lively salsa compliments the mild fish.

107 S 500 W
Bountiful, UT 84010
(801) 292-6662
(801) 296-1934 (fax)
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